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The tapping solution for manifesting your greatest self : 21 days to releasing self-doubt, cultivating inner peace, and creating a life you love / Nick Ortner.

by Ortner, Nick, 1978-

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Hay House, 2017.

Emotional Freedom Techniques.

Mind and body therapies.

Stress management

Stress (Psychology)

Self-care, Health.

9781401949884 (hc.)

Alternate title:

Manifesting your greatest self : 21 days to releasing self-doubt, cultivating inner peace, and creating a life you love

Greatest self : 21 days to releasing self-doubt, cultivating inner peace, and creating a life you love

xxvii, 327 pages : illustration

Includes bibliographical references, Internet addresses and index.

"Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks to transformation went away? What if you could simply wake up as your greatest self, living your greatest life? Nick Ortner helps you not only imagine it, but make it a reality. He guides readers through a 21-day process of self-discovery and self-development, using the simple, proven practice called Tapping (formally known as Emotional Freedom Techniques). Each stage includes a Daily Challenge and a Tapping Meditation to help the changes take root. Nick encourages readers to complete the program at their own pace. "We're going to work together to let your light shine brighter than ever before," Nick writes, "to feel at peace in your body, to create the life experiences you most deserve and desire. Nick Ortner is the author of The Tapping Solution: A Revolutionary System for Stress-Free Living and The Tapping Solution for Pain Relief"--Provided by publisher.

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