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Halifax Public Libraries
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Stewart, Maryon.
Subjects
Naturopathy
Menopause -- Nutritional aspects.
Menopause.
Hormones -- Regulation.
Middle-aged women -- Health and hygiene.
Browse Catalog
by author:
Stewart, Maryon.
by title:
Manage your menopaus...
by call number:
618.175 S851m
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Stewart, Maryon.
Naturopathy
Menopause -- Nutritional aspects.
Menopause.
Hormones -- Regulation.
Middle-aged women -- Health and hygiene.
MARC Display
Manage
your
menopause
naturally
: the
six-week
guide
to
calming
hot
flashes
&
night
sweats
,
getting
your
sex
drive
back
,
sharpening
memory
&
reclaiming
well-being
/ Maryon Stewart ; foreword by Emmanuela Wolloch.
by
Stewart, Maryon.
New World Library, 2020.
Call #:
618.175 S851m
Subjects
Naturopathy
Menopause
-- Nutritional aspects.
Menopause
.
Hormones -- Regulation.
Middle-aged women -- Health and hygiene.
ISBN:
9781608686827 (pbk.)
Description:
xiv, 297 p. : ill. ; 23 cm.
Bibliography:
Includes bibliographical references (pages 246-275) and index.
Summary:
"
Menopause
is too often treated as a problem to be solved or an illness to be cured, not the natural process it is. World-renowned healthcare expert Maryon Stewart outlines her wonderfully comprehensive and practical
Six-Week
Natural
Menopause
Solution with steps that women can take to feel better right away. Detailed questionnaires help you assess which areas of
your
life most need addressing -- from brain fogginess and mood swings to painful
sex
, weight gain, and complexion issues. Maryon then shows you exactly what to do, nutritionally and in other areas of
your
life, to overcome symptoms. The powerful results of Maryon's program don't end after six weeks; instead, they point the way toward not just a good life, but a life that's better than ever."--From publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Captain William Spry Public Library
Adult Nonfiction
618.175 S851m
Adult books
Checked out
Jul 13, 2024
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Sackville Public Library
Adult Nonfiction
618.175 S851m
Adult books
Checked out
Jul 24, 2024
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Horizon Information Portal 3.24_8902M
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