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Halifax Public Libraries
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More by this author
Ferroni, Lara.
Subjects
Salt-free diet -- Recipes.
Condiments.
Salad dressing.
Spices.
Browse Catalog
by author:
Ferroni, Lara.
by title:
Low sodium, big flav...
by call number:
641.56323 F396L
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Ferroni, Lara.
Salt-free diet -- Recipes.
Condiments.
Salad dressing.
Spices.
MARC Display
Low
sodium
,
big
flavor
:
125
recipes
for
daily
meals
plus
pantry
staples
,
including
dressings
,
condiments
,
spice
blends
, and
more
/ Lara Ferroni.
by
Ferroni, Lara.
Sasquatch Books, 2021.
Call #:
641.56323 F396L
Subjects
Salt-free diet --
Recipes
.
Condiments
.
Salad dressing.
Spices.
ISBN:
9781632172860 (trade pbk)
Description:
xix, 250 p. : color ill. ; 22 cm.
Notes:
Includes index.
Summary:
"A lack of salt often means that food tastes ho-hum, which can ruin your appetite and adversely affect your quality of life. Yet the reality is that
sodium
levels in packaged and processed foods -- such as ketchup, canned broths, and soups, to name just a few -- are shockingly high. To stick with a low-sodium diet long-term you want to savor the food you're eating (so important!), which means finding new ways to replace the flavors that salt naturally highlights. Author Lara Ferroni, who adheres to a low-sodium diet herself, has spent years creating naturally flavorful
recipes
everyone will love. In this book, you will find 115
recipes
for homemade
condiments
,
spice
blends
,
dressings
, cheeses, breads, prepared meats, and other foods. In addition, she offers
daily
meal plans -- breakfast, lunch, dinner, and even dessert! -- which contain less than a total of 2,000 mg of
sodium
, typically the
daily
amount allowed on a low-sodium diet. Ferroni, who is also a food photographer, has filled the book with enticing photos and shares her experiences of maintaining (and making peace with) a low-sodium diet. There is no need to feel deprived on a low-sodium diet. These
recipes
will help you love the food you eat while at the same time feel good about taking care of your health."--Publisher.
Genre:
Cookbooks.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Alderney Gate Public Library
Adult Nonfiction
641.56323 F396L
Adult books
Checked in
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Central Library
Adult Nonfiction
641.56323 F396L
Adult books
Checked in
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Borrow By Mail
Adult Nonfiction
641.56323 F396L
Adult books
Checked out
Jul 30, 2024
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