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Halifax Public Libraries
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Table of Contents
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More by this author
Levey, Joel.
Subjects
Conduct of life -- Meditations.
Spiritual life -- Meditations.
Quality of life.
Work-life balance.
Browse Catalog
by author:
Levey, Joel.
by title:
Living in balance : ...
by call number:
158.1 L663L
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Levey, Joel.
Conduct of life -- Meditations.
Spiritual life -- Meditations.
Quality of life.
Work-life balance.
MARC Display
Living
in
balance
: a
mindful
guide
for
thriving
in a
complex
world
/ Joel Levey & Michelle Levey ; foreword by His Holiness the Dalai Lama.
by
Levey, Joel.
Divine Arts, [2014]
Call #:
158.1 L663L
Subjects
Conduct of life -- Meditations.
Spiritual life -- Meditations.
Quality of life.
Work-life
balance
.
ISBN:
9781611250299 (pbk.)
Alternate title:
Living
balance
: a
mindful
guide
for
thriving
in a
complex
world
Description:
344 pages : illustrations ; 24 cm.
Notes:
"Revised and expanded. Foreword by His Holiness The Dalai Lama" -- Cover.
Summary:
"As our
world
grows increasingly more
complex
and stressful, developing our capacity for dynamic
balance
in our lives, work, and relationships becomes more and more vital. Based on the ancient wisdom traditions, contemporary neuroscience research, and the insights of indigenous cultures throughout our
world
,
Living
in
Balance
shows that, in each moment, we have the capacity to be
mindful
of whether our thoughts and actions are moving toward harmony and
balance
or away from it. With a foreword by the Dalai Lama, this book offers a synthesis of ancient wisdom traditions with research on peak human performance that points toward mindfulness as being truly the key to
living
in
balance
"--Provided by publisher.
Other authors:
Levey, Michelle.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Bedford Public Library
Adult Nonfiction
158.1 L663L
Adult books
Checked in
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Cole Harbour Public Library
Adult Nonfiction
158.1 L663L
Adult books
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