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Bigger, better, bolder : live the life you want, not the life you get / Jennifer Cohen.

by Cohen, Jennifer, 1975-

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Hachette Go, 2022.

Positive psychology.

Self-actualization (Psychology)

Self-confidence.

9780306829581 (hc.)

Alternate title:

Live the life you want, not the life you get

x, 246 p. ; 24 cm.

Jennifer Cohen is the author of three books in the fitness and wellness space, with a world-famous clientele that has included Hollywood celebrities, Olympic athletes, blockbuster recording artists and others; a trend-spotting entrepreneur who has sold companies for millions of dollars; an experienced media personality with appearances on major network shows, bylines in top publications, and a growing social media presence; a sought-after brand strategist and influencer; host of a top-rated podcast she created with more than 3 million downloads and counting; and an in-demand motivational speaker for a range of companies as well as business schools, with a TEDx talk that has more than 2 million views on YouTube, and another 2 million-plus on the TED website. She lives in Los Angeles.

Includes bibliographical references (pages 241-243).

"I know what it takes to get what you want in life. It's a habit anyone can learn, a skill you can develop, a gift you don't need to be born with. The more experience you get, the more confident you'll be. Even when you fail, you'll feel stronger with each try you make. At work, at home, wherever your life unfolds--be bold. Take action. Ask for the right things. Chase what you want instead of taking what you can get. What do you want most in life, and why don't you have it? Think about the things that give your lives depth, focus, and meaning: deeply satisfying relationships with plenty of give and take, physical health and emotional wellbeing, passion projects, self-esteem, and self-respect. Bold people have these things. Bold people recognize what's holding them back--almost always a fear of failure. They train to overcome their fears, they embrace the 10% Target, and they create every day, lifelong habits to get what they want. 'Bigger, Better, Bolder' brings readers one step closer, one chapter at a time. With practical takeaways and action steps -- bite-sized Bold Moves -- and real-life case studies of boldness in action, Jennifer Cohen teaches you how to get what you want."--From publisher.

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