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Little bento : 32 irresistible bento box lunches for kids / Michele Olivier.

by Olivier, Michele (Food blogger)

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Sonoma Press, 2016.

Lunchbox cooking.

Cooking for children.

Children -- Nutrition.

Cooking, Japanese.

9781943451289 (pbk.)

177 pages : color illustrations ; 24 cm.

Includes indexes.

Bento 101 -- Fall -- Winter -- Spring -- Summer -- Staples for all seasons -- Dirty dozen & the clean fifteen -- Measurement conversions.

"Your dilemma: picky eaters and a jam-packed schedule. Your solution: the bento box! From mom and food-blogger, Michele Olivier, Little Bento picks up where Little Foodie left off, by helping parents turn their "selective" children into healthy, adventurous eaters through creative, easy-to-assemble bento box lunches. The ultimate guide to planning, preparing, and assembling yummy, healthy and easy bento box lunches that your kids will love - no tricks or treats required. Make balanced lunch box meals that your kids actually enjoy eating. Over 100 bento recipes and 55 photos of fully composed, seasonally-inspired lunches, which include: Comprehensive ingredient lists that will allow you to make safe decisions for allergy and food sensitive eaters. Ideas for transforming family dinner leftovers into tomorrow's bento lunches. The pros and cons of various options and how to decide which lunch box is right for your family. Weekly bento meal planning ideas, make-ahead designations and sample plan-ahead worksheets help busy parents beat the morning rush Say "goodbye" to the stress of choosing between getting your kids to eat and getting your kids to eat healthy. Visit the author's website at babyfoodie.com"--Provided by publisher.

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