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Halifax Public Libraries
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More by this author
Garcia, Gabi.
Subjects
Mind and body -- Juvenile literature.
Emotions -- Juvenile literature.
Mindfulness (Psychology) -- Juvenile literature.
Self-care, Health -- Juvenile literature.
Browse Catalog
by author:
Garcia, Gabi.
by title:
Listening to my body...
by call number:
612.8 G216L 2017
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Garcia, Gabi.
Mind and body -- Juvenile literature.
Emotions -- Juvenile literature.
Mindfulness (Psychology) -- Juvenile literature.
Self-care, Health -- Juvenile literature.
MARC Display
Listening
to
my
body
: a
guide
to
helping
kids
understand
the
connection
between
their
sensations
(
what
the
heck
are
those?
) and
feelings
so
that
they
can
get
better
at
figuring
out
what
they
need
/ by Gabi Garcia ; illustrated by Ying Hui Tan.
by
Garcia, Gabi.
Take Heart Press, c2017.
Call #:
612.8 G216L 2017
Subjects
Mind and
body
-- Juvenile literature.
Emotions -- Juvenile literature.
Mindfulness (Psychology) -- Juvenile literature.
Self-care, Health -- Juvenile literature.
ISBN:
9780998958019 (hbk.)
0998958018 (hbk.)
9780998958002 (pbk.)
099895800X (pbk.)
Edition:
2nd. ed.
Description:
1 v. (unpaged) : ill. ; 22 cm.
Summary:
Listening
to
My
Body
is an engaging and interactive picture book that introduces children to the practice of paying attention to
their
bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming
their
feelings
and the physical
sensations
that accompany them
so
that
they
can
build on
their
capacity to engage mindfully, self-regulate and develop a deeper sense of well-being.
Other authors:
Tan, YingHui.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Captain William Spry Public Library
Children's Nonfiction
612.8 G216L 2017
Childrens Books
Checked out
Jul 20, 2024
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Central Library
Children's Nonfiction
612.8 G216L 2017
Childrens Books
Checked in
Add Copy to MyList
Halifax North Memorial Public Library
Children's Nonfiction
612.8 G216L 2017
Childrens Books
Checked in
Add Copy to MyList
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