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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Montgomery, Lisa     Subjects     Fruit juices.     Vegetable juices.     Smoothies (Beverages)     Soups.     Natural foods.     Raw foods.     Blenders (Cooking)     Browse Catalog     by author:      Montgomery, Lisa       by title:      Liquid health : over...       by call number:      641.87 M787Lh     Search the Web     Montgomery, Lisa     Fruit juices.     Vegetable juices.     Smoothies (Beverages)     Soups.     Natural foods.     Raw foods.     Blenders (Cooking)       MARC Display

Liquid health : over 100 juices and smoothies including paleo, raw, vegan, and gluten-free / Lisa Montgomery. by Montgomery, Lisa Hatherleigh Press, 2015. Call #: 641.87 M787Lh Subjects Fruit juices.   Vegetable juices.   Smoothies (Beverages)   Soups.   Natural foods.   Raw foods.   Blenders (Cooking) ISBN:  9781578265770 (pbk.) Description:  171 pages : color illustrations ; 23 cm. Notes:  Includes index. Contents:  Introduction -- The liquid health kitchen -- Healing ingredients -- Cleansing -- Healing stories -- Recipes -- Juices and elixirs -- Smoothies -- Milks -- Soups -- Water and teas. Summary:  Over 100 tantalizing recipes suitable for everything from the raw food diet to the Paleo and vegan diets. All you need is a blender and a juicer. These delicious, nutritious recipes make it simple to include superfoods in your existing diet. Includes easy-to-follow instructions for each recipe. The benefits of superfoods, and how to include them in your diet today. Easy-to-prepare smoothies and juices to help you stay energized throughout the day. The building blocks to a perfect smoothie - what each ingredient does for your body, and why. Genre:  Cookbooks. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Tantallon Public Library Adult Nonfiction 641.87 M787Lh Adult books Checked in Add Copy to MyList

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