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Kirk, Belinda.
Subjects
Adventure and adventurers.
Adventure and adventurers -- Psychological aspects.
Adventure therapy.
Well-being.
Browse Catalog
by author:
Kirk, Belinda.
by title:
Adventure revolution...
by call number:
613.68 K591a
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Kirk, Belinda.
Adventure and adventurers.
Adventure and adventurers -- Psychological aspects.
Adventure therapy.
Well-being.
MARC Display
Adventure revolution : the
life-changing
power
of
choosing
challenge
/ Belinda Kirk.
by
Kirk, Belinda.
Piatkus, an imprint of Little, Brown Book Group, c2021.
Call #:
613.68 K591a
Subjects
Adventure and adventurers.
Adventure and adventurers -- Psychological aspects.
Adventure therapy.
Well-being.
ISBN:
9780349428239 (pbk.)
Alternate title:
Life-changing
power
of
choosing
challenge
Description:
234 p. ; 24 cm.
Notes:
"'A powerrful reminder that adventure truly is a state of mind' --Bear Grylls" --Front page.
Bibliography:
Includes bibliographical references.
Summary:
"This book is about this transformational
power
, and the first to explore why adventure is essential to our wellbeing. From managing anxiety and overcoming fear, to finding self-worth and building relationships, to being happier, healthier and more playful, 'Adventure Revolution' draws lessons from more than two decades of experience leading groups into the wilderness around the globe. Illuminated with Belinda's personal narrative, her own research with modern hunter-gatherers, and the latest scientific discoveries in neuroscience and behaviour, 'Adnenture Revolution' presents a compelling case for ditching the living room in favour of a longer, happier, and more adventurous life."--Back cover.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Bedford Public Library
Adult Nonfiction
613.68 K591a
Adult books
Item being held
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