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Prescott, Jessica.
Subjects
New mothers -- Health and hygiene.
Postnatal care.
Puerperium -- Nutritional aspects.
Mothers -- Nutrition.
Newborn infants -- Care.
Motherhood -- Nutritional aspects -- Recipes.
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by author:
Prescott, Jessica.
by title:
Life after birth : a...
by call number:
618.6 P931L
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Prescott, Jessica.
New mothers -- Health and hygiene.
Postnatal care.
Puerperium -- Nutritional aspects.
Mothers -- Nutrition.
Newborn infants -- Care.
Motherhood -- Nutritional aspects -- Recipes.
MARC Display
Life
after
birth
: a
guide
to
prepare
,
support
and
nourish
you
through
motherhood
/ Jessica Prescott and Vaughne Geary of Mama Goodness.
by
Prescott, Jessica.
Hardie Grant Books, 2023.
Call #:
618.6 P931L
Subjects
New mothers -- Health and hygiene.
Postnatal care.
Puerperium -- Nutritional aspects.
Mothers -- Nutrition.
Newborn infants -- Care.
Motherhood
-- Nutritional aspects -- Recipes.
ISBN:
9781743798195 (hc.)
Description:
239 p. : col. ill. ; 24 cm.
Notes:
Jessica Prescott is a mother of two, cookbook author and postpartum doula. She has written Vegan Goodness, Vegan Goodness Feasts and Vegan One-Pot Wonders.
Vaughne Geary is a qualified Naturopath and full-spectrum Doula with a dedication to educating and supporting women and families from preconception to the postpartum and beyond.
Bibliography:
Includes bibliographical references (pages 234-235) and index.
Summary:
"This is your essential
guide
to the wide and diverse spectrum of
motherhood
. In this companion, the author share their evidence-based approach to the lost but ever important art of caring for yourself as a mother, including recipes from their postpartum food delivery service Mama Goodness. They cover everything from herbal wisdom and nutritional
support
, to sleep and breastfeeding tips, communication tools, managing siblings, how to
nourish
your body, parent on your period, and so much more. A stunning hardback with full colour photography,
Life
After
Birth
will help you
prepare
, not just for the first six weeks following your
birth
, but for the months and years that follow. By tuning into your body, nourishing it, celebrating it and honouring the cyclical nature of womanhood, this book will help you thrive in your new role as a mother.
Other authors:
Geary, Vaughne.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfiction
618.6 P931L
Adult books
Checked in
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Central Library
Adult Nonfiction
618.6 P931L
Adult books
Checked in
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