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Halifax Public Libraries
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Wakeman, Cy.
Subjects
Happiness.
Contentment.
Attitude (Psychology)
Browse Catalog
by author:
Wakeman, Cy.
by title:
Life's messy, live h...
by call number:
152.42 W149L
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Wakeman, Cy.
Happiness.
Contentment.
Attitude (Psychology)
MARC Display
Life
's
messy
,
live
happy
:
things
don
't have to be
perfect
for you to be
content
/ Cy Wakeman.
by
Wakeman, Cy.
St. Martin's Press, 2022.
Call #:
152.42 W149L
Subjects
Happiness.
Contentment.
Attitude (Psychology)
ISBN:
9781250275165 (hc.)
Alternate title:
Life
is
messy
,
live
happy
:
things
don
't have to be
perfect
for you to be
content
Things
don
't have to be
perfect
for you to be
content
Edition:
1st ed.
Description:
xx, 236 p. ; 22 cm.
Summary:
"A simple shift in thinking can change everything you believe about your own happiness. By the time we become adults, most of us have joined the religion of suffering, which preaches that unless circumstances are controlled,
life
will be a mess. We compare ourselves to others and speculate about an impossible-to-know future, holding out hope for an improved
life
through getting ahead, fulfilling passion, or finding true love. But the idea that happiness comes from putting effort toward altering one'
s
circumstances is harmful and backward. What if we instead learned to understand that circumstances can rarely be controlled, and that
life
is, and always will be,
messy
? From that starting point, we could learn to use our minds to create happiness despite
life
's ever-changing circumstances and events.
Life
's
Messy
,
Live
Happy
by Cy Wakeman is about dramatically changing the level of happiness you feel in your daily
life
, by learning to disconnect happiness from external forces, stop worrying about the future, and realize that most of your negative feelings are about
things
that never even happened. Wakeman is a credible, relatable teacher-a business owner, mother, and community member who has lived her philosophy and achieved profound happiness and success in a crazy,
messy
life
. Filled with concrete daily practices and true stories that are hilarious, painful, and poignant, this book will change everything: your perspective, your focus, and your energy level for everyday
life
."--From publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Bedford Public Library
Adult Nonfiction
152.42 W149L
Adult books
Checked in
Add Copy to MyList
Central Library
Adult Nonfiction
152.42 W149L
Core Collection - Adult
Checked in
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Tantallon Public Library
Adult Nonfiction
152.42 W149L
Adult books
Checked in
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