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Item Information   Copy / Holding Information       Subjects     Fitness walking.     Reducing exercises.     Interval training.     Browse Catalog       by title:      Just walk. Walk to t...       by call number:      DVD 613.7176 J96whr     Search the Web     Fitness walking.     Reducing exercises.     Interval training.       MARC Display

Just walk. Walk to the hits [videorecording (DVD)] : radio remixes. Anchor Bay Entertainment, c2013. Call #: DVD 613.7176 J96whr Subjects Fitness walking.   Reducing exercises.   Interval training. Alternate title:  Leslie Sansone Just walk. Walk to the hits [videorecording (DVD)] : radio remixes Walk to the hits [videorecording (DVD)] : Radio remixes Format:  [videorecording (DVD)] : Description:  1 videodisc (48 min.) : Dolby digital stereo. sd., col. ; 12 cm. Notes:  "Hit music to pump up the pace & amp up results!"--Container. "Featuring HIIT - High intensity interval training"--Container. Widescreen presentation. Home use only. Production:  Walk Productions. Performers:  Instructor, Leslie Sansone. Summary:  This fat-burning fitness program from walking wonder woman Leslie Sansone pushes exercise into high gear. Hit music pumps up your pace and high intensity interval training alternates between bursts of 'all out effort' and periods of recovery, allowing you to walk a shorter session and blast away as many calories as you would in a longer one. Genre:  Exercise films. DVDs. Other authors:  Sansone, Leslie. Walk Productions. Anchor Bay Entertainment, Inc. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Cole Harbour Public Library Adult Nonfeature DVDs DVD 613.7176 J96whr Adult Dvds-7 Days Checked in Add Copy to MyList

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