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Halifax Public Libraries
Item Information
Copy / Holding Information
Subjects
Aerobic dancing.
Cardiovascular fitness.
Reducing exercises.
Browse Catalog
by title:
Kukuwa [videorecordi...
by call number:
DVD 613.715 K96mb
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Aerobic dancing.
Cardiovascular fitness.
Reducing exercises.
MARC Display
Kukuwa
[videorecording (DVD)] : the
ultimate
African
dance
workout
.
Acela Media Group, c2011.
Call #:
DVD 613.715 K96mb
Subjects
Aerobic dancing.
Cardiovascular fitness.
Reducing exercises.
Alternate title:
Ultimate
African
Dance
workout
[videorecording (DVD)]
Format:
[videorecording (DVD)] :
Description:
1 videodisc (ca. 60 min.) : digital sd., col. ; 12 cm.
Notes:
"Move your Boombsey!"--Container.
"Burn up to 1000 calories per
workout
"--Container.
"Adults"--Container.
Home use only.
Contents:
Intermediate
workout
and instruction -- Advanced
workout
and instruction.
Performers:
Kukuwa
Nuamah.
Summary:
Let the unmistakable music and routines of
Kukuwa
's 'Move you Boombsey® DVD series take you away from your daily routine, where you'll begin moving, shaking and trimming your Boombsey to a new and improved you! A low impact/high energy
workout
that's will burn off those extra pounds, strengthen your core, sculpt your body and increase your stamina, endurance and metabolism.
Genre:
Exercise films.
DVDs.
Other authors:
Nuamah,
Kukuwa
.
Acela Media Group.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfeature DVDs
DVD 613.715 K96mb
Adult Dvds-7 Days
Checked in
Add Copy to MyList
Tantallon Public Library
Adult Nonfeature DVDs
DVD 613.715 K96mb
Adult Dvds-7 Days
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
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