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Killer body [videorecording (DVD)].

Entertainment One, c2015.

DVD 613.71 M621kb

Reducing exercises.

Aerobic exercises.

Alternate title:

Jillian Michaels. Killer body [videorecording (DVD)]

[videorecording (DVD)].

1 videodisc (102 min.) : Dolby digital stereo. sd., col. ; 12 cm.

"3 30-minute workouts to blast fat & tone your entire body!"--Container.

"Get firm buns & thighs ; rock hard abs ; toned back, shoulders & arms"--Container.

Closed-captioned.

Empowered Media, LLC.

Instructor/Trainer, Jillian Michaels.

"If you're looking to make a change, and not just any change - a killer change, Jillian Michaels Killer Body is the DVD for you. You will challenge every part of your body by working every muscle group to give you maximum results. "Killer Body" is a big promise, and this workout delivers. Killer Body is broken down into three incredible 30-minute workouts, each focusing on a section of your body; buns and thighs, rock hard abs, and lean toned shoulders, biceps and triceps. Complete each workout twice a week, alternating between the three, and take a rest day on Sunday. As always, Jillian offers basic and advanced modifications for each move so you can scale to your level of fitness. It's time to make that change. Get started with Jillian Michaels Killer Body today to get the lean and sexy body you've always wanted!"--Container.

Exercise films.

Films for the hearing impaired.

Michaels, Jillian.

Empowered Media (Firm)

Entertainment One (Firm)

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