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Halifax Public Libraries
Item Information
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More by this author
Mercola, Joseph.
Subjects
Fasting -- Health.
Ketogenic diet.
Low-carbohydrate diet -- Recipes.
Lipids in human nutrition.
Browse Catalog
by author:
Mercola, Joseph.
by title:
Ketofast cookbook : ...
by call number:
641.56383 M556kc
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Mercola, Joseph.
Fasting -- Health.
Ketogenic diet.
Low-carbohydrate diet -- Recipes.
Lipids in human nutrition.
MARC Display
Ketofast
cookbook
:
recipes
for
intermitent
fasting
and
timed
ketogenic
meals
from a
world-class
doctor
and an
internationally
renowned
chef
/ Joseph Mercola and Pete Evans.
by
Mercola, Joseph.
Hay House, Inc., 2019.
Call #:
641.56383 M556kc
Subjects
Fasting
-- Health.
Ketogenic
diet.
Low-carbohydrate diet --
Recipes
.
Lipids in human nutrition.
ISBN:
9781401957537 (hc.)
Alternate title:
Intermitent
fasting
and
timed
ketogenic
meals
from a
world-class
doctor
and an
internationally
renowned
chef
Edition:
1st ed.
Description:
199 p. : col. ill. ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Contents:
Introduction to
fasting
--
Fasting
through the ages -- A tour through the different types of
fasting
-- Is
fasting
safe? -- How to
ketofast
-- Food and drink for ketofasting -- Helpful tools and considerations -- Nourish your organs of filtration: the liver, kidneys, and GI tract -- Supplements for ketofasting -- Supporting your
ketofast
with sauna therapy --
Recipes
-- Soups -- Snacks -- Drinks and teas -- Broths.
Summary:
"Dr. Joseph Mercola, one of the world's foremost authorities on alternative health, joins with top
chef
Pete Evans for an illustrated guide to timing
ketogenic
meals
for optimal health, weight loss, and more. Includes more than 100 delicious
recipes
to make
ketogenic
eating easy and enjoyable."--From publisher.
Genre:
Cookbooks.
Other authors:
Evans, Pete, 1973-
Holds:
2
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfiction
641.56383 M556kc
Adult books
Item being held
Add Copy to MyList
Captain William Spry Public Library
Adult Nonfiction
641.56383 M556kc
Adult books
Checked in
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