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Halifax Public Libraries
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Williams, Liz (Fitness blogger).
Subjects
Ketogenic diet.
Ketogenic diet -- Recipes.
Low-carbohydrate diet -- Recipes.
Reducing diets.
Browse Catalog
by author:
Williams, Liz (Fitness blogger).
by title:
Keto meal prep : los...
by call number:
641.56383 W724k
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Williams, Liz (Fitness blogger).
Ketogenic diet.
Ketogenic diet -- Recipes.
Low-carbohydrate diet -- Recipes.
Reducing diets.
MARC Display
Keto
meal
prep
:
lose
weight
,
save
time
, and
feel
your
best
on the
ketogenic
diet
/ Liz Williams ; photography by Darren Muir.
by
Williams, Liz (Fitness blogger).
Rockridge Press , 2018.
Call #:
641.56383 W724k
Subjects
Ketogenic
diet
.
Ketogenic
diet
-- Recipes.
Low-carbohydrate
diet
-- Recipes.
Reducing diets.
ISBN:
9781641522472 (pbk.)
Alternate title:
Ketogenic
meal
prep
Description:
ix, 151 p. : col. ill. ; 24 cm.
Notes:
Includes index.
Contents:
Part 1. Ready-to-go
Keto
. High fat, low carb, super easy -- Part 2.
Keto
meal
prep
plans & recipes. Beginner's
meal
prep
-- Performance
meal
prep
-- Maintenance
meal
prep
-- Part 3. Staples & bonus recipes. Staples -- Breakfast -- Lunch and dinner -- Vegetables and snacks.
Summary:
"A little planning and prepping go a long way towards success on the
ketogenic
diet
. In
Keto
Meal
Prep
, youll discover how easy it is to make healthy, homemade
ketogenic
diet
meals a regular part of
your
weekly routine."--page 4 of cover.
Genre:
Cookbooks.
Other authors:
Muir, Darren.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Bedford Public Library
Adult Nonfiction
641.56383 W724k
Adult books
Item being held
Add Copy to MyList
Bedford Public Library
Adult Nonfiction
641.56383 W724k
Adult books
Checked in
Add Copy to MyList
Bedford Public Library
Adult Nonfiction
641.56383 W724k
Adult books
Checked in
Add Copy to MyList
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