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Keto in an instant : more than 80 recipes for quick & delicious keto meals using your pressure cooker / Jen Fisch.

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Harper Wave, an imprint of HarperColllins Publishers, 2020.

Pressure cooking.

Quick and easy cooking.

Ketogenic diet.

9780062973245 (pbk.)

x, 225 p. : col. ill. ; 24 cm.

Includes index.

"Bestselling author Jen Fisch knows that making lifestyle changes is challenging. Several years ago, she was suffering from multiple autoimmune diseases when her doctor suggested she try the keto diet. Her first thought was, That seems too hard, and I don't want to give up my favorite foods. But soon, after a lot of trial and error and recipe testing and developing, the single working mom figured out how to make a keto eating plan work for her and her daughter. She turned her tips and recipes into a hugely successful blog, 'Keto in the City' and later included them in her cookbooks. In her new cookbook, 'Keto in an Instant,' Jen explores one of the time-saving cooking tools her audience loves most: the Instant Pot."

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