e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Booklist Review
Publisher Weekly Review
Table of Contents
More Content
More by this author
Gupta, Sanjay, 1969-
Subjects
Cognition -- Age factors.
Human information processing -- Age factors.
Brain -- Aging -- Prevention.
Aging -- Prevention.
Mental efficiency.
Browse Catalog
by author:
Gupta, Sanjay, 1969-
by title:
Keep sharp : build a...
by call number:
612.82 G977k
Search the Web
Gupta, Sanjay, 1969-
Cognition -- Age factors.
Human information processing -- Age factors.
Brain -- Aging -- Prevention.
Aging -- Prevention.
Mental efficiency.
MARC Display
Keep
sharp
:
build
a
better
brain
at
any
age
/ Sanjay Gupta with Kristin Loberg.
by
Gupta, Sanjay, 1969-
Simon & Schuster, 2021.
Call #:
612.82 G977k
Subjects
Cognition --
Age
factors.
Human information processing --
Age
factors.
Brain
-- Aging -- Prevention.
Aging -- Prevention.
Mental efficiency.
ISBN:
9781501166730 (hc.)
Alternate title:
Build
a
better
brain
at
any
age
Edition:
1st Simon & Schuster hardcover ed.
Description:
318 p. : ill. ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
"Throughout our life, we look for ways to
keep
our mind
sharp
and effortlessly productive. Now, globe trotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect
brain
function and maintain cognitive health at
any
age
.
Keep
Sharp
debunks common myths about aging and cognitive decline, explores whether there's a best diet or exercise regimen for the
brain
, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from super-brained people who are in their eighties and nineties with no signs of slowing down-and whether there are truly
any
benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses
brain
disease, particularly Alzheimer's, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides readers with a personalized twelve-week program featuring practical strategies to strengthen your
brain
every day.
Keep
Sharp
is the only owner's manual you'll need to
keep
your
brain
young and healthy regardless of your
age
!"--From publisher.
Other authors:
Loberg, Kristin.
Holds:
2
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Woodlawn Public Library
Adult Nonfiction
612.82 G977k
Adult books
Checked in
Add Copy to MyList
Central Library
Adult Nonfiction
612.82 G977k
Adult books
Checked out
Jun 01, 2024
Add Copy to MyList
Central Library
Adult Nonfiction
612.82 G977k
Core Collection - Adult
Checked out
Jul 27, 2024
Add Copy to MyList
Sackville Public Library
Adult Nonfiction
612.82 G977k
Adult books
Checked in
Add Copy to MyList
Halifax North Memorial Public Library
Adult Nonfiction
612.82 G977k
Adult books
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.