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Halifax Public Libraries
Item Information
Copy / Holding Information
Subjects
Fitness walking.
Reducing exercises.
Interval training.
Browse Catalog
by title:
Just walk. Walk to t...
by call number:
DVD 613.7176 J96whr
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Fitness walking.
Reducing exercises.
Interval training.
MARC Display
Just
walk
.
Walk
to the
hits
[videorecording (DVD)] :
radio
remixes
.
Anchor Bay Entertainment, c2013.
Call #:
DVD 613.7176 J96whr
Subjects
Fitness walking.
Reducing exercises.
Interval training.
Alternate title:
Leslie Sansone
Just
walk
.
Walk
to the
hits
[videorecording (DVD)] :
radio
remixes
Walk
to the
hits
[videorecording (DVD)] :
Radio
remixes
Format:
[videorecording (DVD)] :
Description:
1 videodisc (48 min.) : Dolby digital stereo. sd., col. ; 12 cm.
Notes:
"Hit music to pump up the pace & amp up results!"--Container.
"Featuring HIIT - High intensity interval training"--Container.
Widescreen presentation.
Home use only.
Production:
Walk
Productions.
Performers:
Instructor, Leslie Sansone.
Summary:
This fat-burning fitness program from walking wonder woman Leslie Sansone pushes exercise into high gear. Hit music pumps up your pace and high intensity interval training alternates between bursts of 'all out effort' and periods of recovery, allowing you to
walk
a shorter session and blast away as many calories as you would in a longer one.
Genre:
Exercise films.
DVDs.
Other authors:
Sansone, Leslie.
Walk
Productions.
Anchor Bay Entertainment, Inc.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Cole Harbour Public Library
Adult Nonfeature DVDs
DVD 613.7176 J96whr
Adult Dvds-7 Days
Checked in
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