e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Subjects
Reducing exercises.
Aerobic exercises.
Muscle tone.
Browse Catalog
by title:
One week shred [vide...
by call number:
DVD 613.712 M621os
Search the Web
Reducing exercises.
Aerobic exercises.
Muscle tone.
MARC Display
One
week
shred
[videorecording (DVD)].
Entertainment One, c2014.
Call #:
DVD 613.712 M621os
Subjects
Reducing exercises.
Aerobic exercises.
Muscle tone.
Alternate title:
Jillian
Michaels
.
One
week
shred
[videorecording (DVD)]
Format:
[videorecording (DVD)].
Description:
1 videodisc (73 min.) : Dolby digital stereo. sd., col. ; 12 cm.
Notes:
"2 30-minute workouts
shred
your body in just 7 days!"--Container.
"Lose up to 7 pounds in 7 days"--Container.
"Includes online meal plan"--Container.
Home use only.
Closed-captioned.
Production:
Empowered Media, LLC.
Performers:
Instructor/Trainer,
Jillian
Michaels
.
Summary:
Workout routine designed to promote weight loss and muscle tone. Need to crash your weight loss for a special upcoming event?
Jillian
Michaels
new '
One
Week
Shred
' has you covered. It's a comprehensive
one
week
diet and exercise plan to help you lose those last few stubborn pounds.
Genre:
Exercise films.
Films for the hearing impaired.
DVDs.
Other authors:
Michaels
,
Jillian
.
Gaiam Media.
Empowered Media (Firm)
Entertainment
One
(Firm)
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Musquodoboit Harbour Public Library
Adult Nonfeature DVDs
DVD 613.712 M621os
Adult Dvds-7 Days
Checked in
Add Copy to MyList
J. D. Shatford Memorial Public Library
Adult Nonfeature DVDs
DVD 613.712 M621os
Adult Dvds-7 Days
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.