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More by this author
Gueren, Casey.
Subjects
Mass media in health education.
Journalism, Medical.
Health literacy.
Browse Catalog
by author:
Gueren, Casey.
by title:
It's probably nothin...
by call number:
070.44961 G931i
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Gueren, Casey.
Mass media in health education.
Journalism, Medical.
Health literacy.
MARC Display
It's
probably
nothing
: the
stress-less
guide
to
dealing
with
health
anxiety
,
wellness
fads
, and
overhyped
headlines
/ Casey Gueren.
by
Gueren, Casey.
Running Press, 2021.
Call #:
070.44961 G931i
Subjects
Mass media in
health
education.
Journalism, Medical.
Health
literacy.
ISBN:
9780762471836 (pbk.)
Alternate title:
It is
probably
nothing
: the
stress-less
guide
to
dealing
with
health
anxiety
,
wellness
fads
, and
overhyped
headlines
Description:
218 p. ; 22 cm.
Summary:
"From stress-induced symptom searching and 'miracle cures' to the
wellness
fads
filling your social media timeline,
health
journalist Casey Gueren digs into why we're so anxious about our
health
and how to separate medical facts from fiction. Surrounded by '
health
hacks' and clickbait
headlines
, it's easy to feel overwhelmed and underprepared when it comes to taking care of your
health
. But despite what the
wellness
industry told you, you don't need another cleanse, detox, or supplement--you need a crash course in separating hype from
health
. In 'It's
probably
nothing
' you'll find a
health
journalist's tools and tips to: Fine-tune your B.S. detector and spot the
wellness
industry's sneaky tricks ; Get answers to your
health
questions without spiraling down search holes ; Manage
health
stress and learn to listen to your body (just enough) ; Decode the latest
overhyped
health
headlines
; Find compassionate, evidence-based care that works for you ; And so much more."--From publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfiction
070.44961 G931i
Adult books
Checked in
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Woodlawn Public Library
Adult Nonfiction
070.44961 G931i
Adult books
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