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Item Information       More Content     More by this author     Cohn, Howard.     Subjects     Meditation -- Zen Buddhism.     Browse Catalog     by author:      Cohn, Howard.       by title:      Invitation to medita...       by call number:      294.34435 C978i     Search the Web     Cohn, Howard.     Meditation -- Zen Buddhism.       MARC Display

Invitation to meditation : how to find peace wherever you are / Howard Cohn ; foreword by Jack Kornfield. by Cohn, Howard. Chronicle Books, c2016. Call #: 294.34435 C978i Subjects Meditation -- Zen Buddhism. ISBN:  9781452144344 (hc) 1452144346 (hc) Description:  120 p. ; 19 cm. Summary:  Meditation is the simple practice of tapping into the innate peace, calm, and ease that is within you. The benefits of meditation are real and lasting, from relaxation and increased focus to more meaningful relationships and the cultivation of mindfulness. Cohn's practical instruction include an innovative and guided meditation, and make it easy and immediately rewarding for anyone to open their eyes and heart to the joys of the present moment by meditating. -- from publisher. Other authors:  Kornfield, Jack, 1945- Holds:  1   Copy/Holding information No Item Information

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