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Halifax Public Libraries
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More by this author
O'Brady, Colin.
Subjects
Walking.
Physical fitness.
Self-actualization (Psychology)
Autonomy (Psychology)
Motivation (Psychology)
Browse Catalog
by author:
O'Brady, Colin.
by title:
The 12 hour walk : i...
by call number:
613.7176019 O13t
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O'Brady, Colin.
Walking.
Physical fitness.
Self-actualization (Psychology)
Autonomy (Psychology)
Motivation (Psychology)
MARC Display
The 12 hour walk :
invest
one
day
,
conquer
your
mind
, and
unlock
your
best
life
/ Colin O'Brady.
by
O'Brady, Colin.
Scribner, an imprint of Simon & Schuster, Inc., 2022.
Call #:
613.7176019 O13t
Subjects
Walking.
Physical fitness.
Self-actualization (Psychology)
Autonomy (Psychology)
Motivation (Psychology)
ISBN:
9781982133160 (hc.)
Alternate title:
Invest
one
day
,
conquer
your
mind
, and
unlock
your
best
life
Twelve hour walk :
invest
one
day
,
conquer
your
mind
, and
unlock
your
best
life
Description:
xi, 237 p. : 24 cm.
Summary:
"Millions of people dream of living a more fulfilling
life
, yet many settle for a
life
of comfortable complacency, allowing excuses and negative thoughts to invade their minds. I don't have enough time...I don't have enough money...I'm afraid to fail...I don't have what it takes--we allow these limiting beliefs to control us. Now comes 'The 12-Hour Walk,' which provides the inspiration -- and catalyst -- for getting unstuck and realizing
your
full potential. Featuring
life
lessons from explorer, endurance athlete, and entrepreneur Colin O'Brady--whose adventures in such extreme places as Antarctica and the perilous Drake Passage and on the peaks of Mount Everest and K2 have seen him establish ten world records--this book's vivid narrative and powerful insight will show you how you can embark on
your
own life-changing journey. With Colin as
your
guide, The 12-Hour Walk asks you to
invest
one
day
in yourself. The goal? Conquering
your
mind
and becoming
your
best
self. By walking alone, unplugging, listening to the voice within, and rewriting the limiting beliefs etched into
your
psyche, you can break free of the patterns holding you back and learn how to cultivate a 'Possible Mindset' -- an empowered way of thinking that unlocks a
life
of limitless possibilities. The reward: being the hero of
your
own destiny."--From publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Captain William Spry Public Library
Adult Nonfiction
613.7176019 O13t
Adult books
Checked in
Add Copy to MyList
Woodlawn Public Library
Adult Nonfiction
613.7176019 O13t
Adult books
Checked in
Add Copy to MyList
Central Library
Adult Nonfiction
613.7176019 O13t
Core Collection - Adult
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
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