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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Williams, Brittany, 1989-     Subjects     Weight loss.     Reducing diets -- Recipes.     Pressure cooking.     Low budget cooking.     Browse Catalog     by author:      Williams, Brittany, 1989-       by title:      Instant loss on a bu...       by call number:      641.5635 W721i     Search the Web     Williams, Brittany, 1989-     Weight loss.     Reducing diets -- Recipes.     Pressure cooking.     Low budget cooking.       MARC Display

Instant loss on a budget : super-affordable recipes for the health-conscious cook / Brittany Williams ; photography by Ghazalle Badiozamani. by Williams, Brittany, 1989- Houghton Mifflin Harcourt, 2021. Call #: 641.5635 W721i Subjects Weight loss.   Reducing diets -- Recipes.   Pressure cooking.   Low budget cooking. ISBN:  9780358353928 (pbk.) Alternate title:  Super-affordable recipes for the health-conscious cook Description:  viii, 343 p. : col. ill. ; 23 cm. Notes:  Includes index. Summary:  "The third book by the best-selling author of Instant Loss Cookbook and Instant Loss: Eat Real, Lose Weight with 125 all-new, delicious recipes for weight loss on a budget"--From publisher. After a decade of yo-yo dieting and topping out at 260 pounds, Williams made changes: ditched processed foods, curbed takeouts, and cut back on inflammatory ingredients like gluten, dairy, and sugar. She lost 125 pounds in a year, and has kept it off for 3 years. Here she shares recipes and shows readers how important it is to create nutritious meals-- without breaking your budget. -- adapted from front flap Genre:  Cookbooks. Other authors:  Badiozamani, Ghazalle (Photographer). Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Woodlawn Public Library Adult Nonfiction 641.5635 W721i Adult books Checked out Jul 15, 2024 Add Copy to MyList Cole Harbour Public Library Adult Nonfiction 641.5635 W721i Adult books Checked in   Add Copy to MyList Tantallon Public Library Adult Nonfiction 641.5635 W721i Adult books Checked in   Add Copy to MyList

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