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Halifax Public Libraries
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Ketabi, Sahara Rose.
Subjects
Medicine, Ayurvedic.
Browse Catalog
by author:
Ketabi, Sahara Rose.
by title:
Ayurveda / by Sahara...
by call number:
615.538 K431a
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Ketabi, Sahara Rose.
Medicine, Ayurvedic.
MARC Display
Ayurveda
/ by Sahara Rose Ketabi.
by
Ketabi, Sahara Rose.
Alpha, a member of Penguin Random House LLC, c2017.
Call #:
615.538 K431a
Subjects
Medicine, Ayurvedic.
Series
Idiot
's
guides
.
ISBN:
9781465462763 (pbk)
Alternate title:
Idiot
's
guides
, as
easy
as it
gets
!
Ayurveda
Description:
xvi, 336 p. : ill. ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
"Well-known
Ayurveda
Expert Sahara Rose Ketabi explains
Ayurveda
in a contemporary way that hasn?t been done before.
Ayurveda
is the world?
s
oldest health system and sister science of yoga, originating in India 5000 years ago. It?
s
the age-old secret to longevity, digestive health, mental clarity, beauty and balance that?
s
regaining popularity today for its tried-and-trued methods. However, it'
s
often been difficult for readers to fully grasp Ayurveda'
s
intricate teachings... Until
Idiot
's
Guides
:
Ayurveda
. Sahara revitalizes ancient Ayurvedic wisdom and illustrates how little changes such as timing your meals, incorporating practices such as dry-brushing, oil-pulling and tongue-scraping, eating the correct foods for your digestive type and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition and bliss."--From publisher.
Holds:
0
Copy/Holding information
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