e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Table of Contents
More Content
More by this author
Riddle, Tony.
Subjects
Human beings -- Attitude and movement.
Health behavior.
Health attitudes.
Health.
Well-being.
Nature.
Nature and civilization.
Nature and civilization -- 21st century.
Browse Catalog
by author:
Riddle, Tony.
by title:
Be more human : how ...
by call number:
613 R543b
Search the Web
Riddle, Tony.
Human beings -- Attitude and movement.
Health behavior.
Health attitudes.
Health.
Well-being.
Nature.
Nature and civilization.
Nature and civilization -- 21st century.
MARC Display
Be more human :
how
to
transform
you
lifestyle
for
optimum
health
,
happiness
and
vitality
/ Tony Riddle.
by
Riddle, Tony.
Penguin Life, 2022.
Call #:
613 R543b
Subjects
Human beings -- Attitude and movement.
Health
behavior.
Health
attitudes.
Health
.
Well-being.
Nature.
Nature and civilization.
Nature and civilization -- 21st century.
ISBN:
9780241509593 (pbk.)
Alternate title:
How
to
transform
you
lifestyle
for
optimum
health
,
happiness
and
vitality
Description:
xiii, 242 p. : ill. ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
"Humans have become completely disconnected from the wild ways nature intended us to live, connect and thrive on this planet. The bright lights, late nights and constant hustle of the modern world have stifled us. As humanity has evolved and developed technologies to make us more comfortable, we have lost our instinctive connection to nature. Tony Riddle, ultra-endurance athlete and Natural
Lifestyle
Coach, is committed to helping us rewild our systems and reconnect with the way nature built us to live. 'Be More Human' is the ultimate guide to finding
optimum
mental and physical
health
. Unlock the power of nature and we can have more energy, and less stress and anxiety. We can sleep beter, be more productive, more content, more resilient. We can find a deeper connection to ourselves, our community and the natural world. By learning the tools to reconnect with our natural rhythm, we can
transform
our quality of life and uncover a happier, healthier self. We can't all live in nature, but we can learn to live more naturally, and, ultimately, become more human. " --Back cover.
Holds:
3
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Tantallon Public Library
Adult Nonfiction
613 R543b
Adult books
Checked out
Aug 01, 2024
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.