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You were not born to suffer : how to overcome fear, insecurity and depression and love yourself back to happiness, confidence and peace / Blake D Bauer.

by Bauer, Blake D.

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Self-actualization (Psychology)

9781780289854 (pbk.)

Alternate title:

How to overcome fear, insecurity and depression and love yourself back to happiness, confidence and peace

xiv, 333 p. ; 22 cm.

"Fully updated and revised"--Cover.

"Discover why all suffering, illness and unhappiness are cries from your soul asking you to fulfill your life's purpose, realise your greatest potential and ultimately love, honour and value yourself in every moment, situation and relationship. Born out of Blake D Bauer's personal healing and spiritual journey, as well as his professional counselling, coaching and healing success with thousands of people internationally, You Were Not Born To Suffer officer a unique combination of deep insight and practical guidance that will empower you to transform your suffering in the present and move forward immediately in creating what you want and need most in your life right now. Written and read in heart-centred, easy-to-understand language, You Were Not Born To Suffer will guide you through the most challenging obstacles and lessons you'll face in your quest for healing, purpose, success and freedom. Above all else, it will enable you to relate to yourself with unconditional love, kindness and compassion so you can transform the core psychological, emotional and physical blocks that are sabotaging your health, happiness and overall wellbeing."--From publisher.

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