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Item Information   Copy / Holding Information     Library Journal Review     Table of Contents     More Content       More by this author     Bernhard, Toni.     Subjects     Chronic diseases -- Social aspects.     Chronic diseases -- Psychological aspects.     Chronically ill -- Care.     Browse Catalog     by author:      Bernhard, Toni.       by title:      How to live well wit...       by call number:      616.044 B527h     Search the Web     Bernhard, Toni.     Chronic diseases -- Social aspects.     Chronic diseases -- Psychological aspects.     Chronically ill -- Care.       MARC Display

How to live well with chronic pain and illness : a mindful guide / Toni Bernhard. by Bernhard, Toni. Wisdom Publications, c2015. Call #: 616.044 B527h Subjects Chronic diseases -- Social aspects.   Chronic diseases -- Psychological aspects.   Chronically ill -- Care. ISBN:  9781614292487 (pbk.) 1614292485 (pbk.) Description:  xiii, 337 p. ; 23 cm. Contents:  Introduction: Making Peace with a Life Upside Down -- I. Skills to Help with Each Day -- II. Mindfulness: Potent Medicine for Easing the Symptoms of Chronic Illness -- III. Responding Wisely to Troubling Thoughts and Emotions -- IV. Special Challenges -- V. Isolation and Loneliness -- VI. Enjoy the Life You Have -- VII. For Family, Friends, Caregivers and Anyone Concerned about Chronic Illness -- VIII. Last but Not Least -- Afterword. Summary:  Comfort, understanding, and advice for those who are suffering--and those who care for them. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 616.044 B527h Core Collection - Adult Shelving Cart Add Copy to MyList

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