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Halifax Public Libraries
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Publisher Weekly Review
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Cameron, Ross W. F.
Subjects
Gardening -- Therapeutic use.
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by author:
Cameron, Ross W. F.
by title:
How plants can save ...
by call number:
615.8515 C182h
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Cameron, Ross W. F.
Gardening -- Therapeutic use.
MARC Display
How
plants
can
save
your
life
:
50
inspirational
ideas
for
planting
and
growing
/ Ross Cameron.
by
Cameron, Ross W. F.
Greenfinch, 2023.
Call #:
615.8515 C182h
Subjects
Gardening -- Therapeutic use.
ISBN:
9781529421958 (hc.)
Description:
208 p. : col. ill. ; 26 cm.
Notes:
Dr Ross Cameron is Research Director within the Department of Landscape Architecture at the University of Sheffield. He has published over 70 academic papers/book chapters on landscape
plants
and urban green spaces. He is co-author of Environmental Horticulture - The Science and Management of Green Landscapes and he wrote the health and wellbeing chapter in Science and the Garden. He a professional horticulturalist and advisor to the Royal Horticultural Society.
Bibliography:
Includes bibliographical references and index.
Summary:
"
Growing
plants
and (if we are lucky enough) creating gardens is deeply rewarding, but has also been proven to be vital for our health. Gardening helps improve our mood, relax us, take us away from our everyday problems, and promote positive emotions. It reduces anxiety and stress, delays in the onset of dementia, promotes joy, as well as improving physical health and even self-esteem. This new book explores the ways we
can
introduce
plants
into our lives and thus embrace some of the benefits the natural world provides for our well-being. Divided into
50
sections, each one highlights a plant-based activity,
how
this is good for
your
health and provides links to the underlying concept that supports health and well-being. Written by a leading scientific authority on environmental horticulture, this unique book will offer readers a wealth of
ideas
on
planting
and
growing
as well as explaining the latest science research behind those
ideas
."
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Captain William Spry Public Library
Adult Nonfiction
615.8515 C182h
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Central Library
Adult Nonfiction
615.8515 C182h
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