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Halifax Public Libraries
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More by this author
Amen, Tana.
Subjects
Amen, Tana.
Psychic trauma.
Abused children -- United States -- Biography.
Adult child abuse victims -- United States -- Biography.
Healing -- Biography.
Browse Catalog
by author:
Amen, Tana.
by title:
The relentless coura...
by call number:
362.76092 A511r
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Amen, Tana.
Amen, Tana.
Psychic trauma.
Abused children -- United States -- Biography.
Adult child abuse victims -- United States -- Biography.
Healing -- Biography.
MARC Display
The relentless courage of a scared child :
how
persistence
,
grit
, and
faith
created
a
reluctant
healer
/ Tana Amen with Bob Welch.
by
Amen, Tana.
Nelson Books, 2021.
Call #:
362.76092 A511r
Subjects
Amen, Tana.
Psychic trauma.
Abused children -- United States -- Biography.
Adult child abuse victims -- United States -- Biography.
Healing -- Biography.
ISBN:
9781400220762 (hc.)
Alternate title:
How
persistence
,
grit
, and
faith
created
a
reluctant
healer
Description:
xi, 243 p.
Summary:
"Tana Amen shares her incredible story of transformation -- of growing up in poverty, a bullied latch-key kid raised on sugary cereal and junk food, to becoming a world-renowned food and fitness expert. Her challenging past of neglect, poverty, sexual abuse, thyroid cancer, and bouts of anxiety and depression set her on a path to find healing. Through her remarkable journey, we see more clearly the light that can shine through our own broken places and ultimately heal us: body, mind, and soul. At once tragic and heartwarming, Tana’s story integrates cutting-edge psychology and proven wellness techniques from the Amen Clinics in a moving exploration of the healing available to each one of us, no matter the pain in our past."--From publisher.
Genre:
Memoirs.
Other authors:
Welch, Bob, 1954-
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Woodlawn Public Library
Adult Nonfiction
362.76092 A511r
Adult books
Checked in
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Central Library
Adult Nonfiction
362.76092 A511r
Adult books
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