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McInnes, Mike.
Subjects
Honey -- Therapeutic use.
Cooking (Honey).
Reducing diets.
Browse Catalog
by author:
McInnes, Mike.
by title:
The honey diet / Mik...
by call number:
613.283 M152h
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McInnes, Mike.
Honey -- Therapeutic use.
Cooking (Honey).
Reducing diets.
MARC Display
The
honey
diet
/ Mike McInnes.
by
McInnes, Mike.
Coronet, 2014.
Call #:
613.283 M152h
Subjects
Honey
-- Therapeutic use.
Cooking (
Honey
).
Reducing diets.
ISBN:
9781444775907 (pbk.)
Alternate title:
Honey
diet
:
just
a
spoonful
of
honey
!
Description:
151 p. : ill. ; 24 cm.
Notes:
Subtitle from cover:
Just
a
spoonful
of
honey
!
"Loose a stone in one month and keep it off forever!" -- From cover.
Summary:
Just
a spoon full of
honey
is all it takes to lose weight according to the sweetest, easiest
diet
. Fall asleep and the weight will fall off you. It couldn't be simpler or easier.
Honey
has always been regarded as a food with almost magical, health-giving and healing properties. Now the latest scientific research backs this up. We are always being told that sugar is bad for us, and that is true of most types of sugar - but science shows that
honey
is good sugar.
Just
a tablespoon of
honey
every night before you go to bed will: -- Give your body exactly the right type and quantity of food it needs to burn off excess weight during the night -- Reduce your craving for other - bad - sugars during the day -- Give golden slumbers, deep long-lasting, dream-filled sleep that will help you wake up happy and refreshed -- Help restore your immune system and your body's natural balances. Nutrition expert and former Boots chemist Mike McInnes here reveals the secrets of his revolutionary
diet
, gives a step by step guide to complementary meals and simple, easy resistance exercises, suitable for people of all ages and fitness levels. -- Provided by publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
613.283 M152h
Adult books
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