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Gabriel, Julie.
Subjects
Women -- Health and hygiene.
Holistic medicine.
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Gabriel, Julie.
by title:
Holistic beauty from...
by call number:
613.04244 G118h
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Gabriel, Julie.
Women -- Health and hygiene.
Holistic medicine.
MARC Display
Holistic
beauty
from the
inside
out
:
your
complete
guide
to
natural
health
,
nutrition
, and
skincare
/ Julie Gabriel.
by
Gabriel, Julie.
Seven Stories Press, 2013.
Call #:
613.04244 G118h
Subjects
Women --
Health
and hygiene.
Holistic
medicine.
ISBN:
9781609804619
Edition:
1st ed.
Description:
xvi, 272 p. : ill. ; 23 cm.
Bibliography:
Includes bibliographical references.
Summary:
"Celebrated author of The Green
Beauty
Guide
Julie Gabriel presents a comprehensive yet simple book that brings all four corners of the
natural
beauty
paradigm together:
natural
skincare
,
holistic
nutrition
, stress-relief, and healthy lifestyle. A
holistic
nutritionist, Gabriel teaches her reader how to 'eat yourself beautiful' using building blocks from a wholesome diet, and as a long-time
beauty
writer and editor, reveals why beauty-boosting changes to our everyday lifestyles are essential in helping us to discover the allure we are looking for. Holisitic
Beauty
from the
Inside
Out
claims that true
beauty
radiates from inner physical and emotional harmony. Our body is equipped with a full set of tools to maintain and restore our intrinsic assets, and has enormous healing powers to rejuvenate our skin, hair, and nails, without expensive cosmetics and procedures. The book includes handy and straightforward lists of what products to avoid, what foods to eat, and
natural
recipes to use for
skincare
. This one lucid and refreshing read will bring you face to beautiful face with a new life of quality sleep, fresh air, lush nourishment, renewing relaxation, radiant skin, sparkling eyes, and sound mind"-- Provided by publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
613.04244 G118h
Core Collection - Adult
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