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Item Information   Copy / Holding Information     More Content       More by this author     Campbell, Becky (Doctor of Natural Medicine).     Subjects     Allergy -- Treatment -- Recipes.     Nutrition counseling -- Recipes.     Food allergy -- Diet therapy -- Recipes.     Allergy -- Alternative treatment -- Recipes.     Browse Catalog     by author:      Campbell, Becky (Doctor of Natural Medicine).       by title:      The 4-phase histamin...       by call number:      641.56318 C187f     Search the Web     Campbell, Becky (Doctor of Natural Medicine).     Allergy -- Treatment -- Recipes.     Nutrition counseling -- Recipes.     Food allergy -- Diet therapy -- Recipes.     Allergy -- Alternative treatment -- Recipes.       MARC Display

The 4-phase histamine reset plan : getting to the root of migraines, eczema, vertigo, allergies and more / Becky Campbell. by Campbell, Becky (Doctor of Natural Medicine). Page Street Publishing Co., 2019. Call #: 641.56318 C187f Subjects Allergy -- Treatment -- Recipes.   Nutrition counseling -- Recipes.   Food allergy -- Diet therapy -- Recipes.   Allergy -- Alternative treatment -- Recipes. ISBN:  9781624148460 (pbk.) Alternate title:  Histamine reset plan : getting to the root of migraines, eczema, vertigo, allergies and more Description:  192 p. : col. ill. ; 23 cm. Bibliography:  Includes bibliographical references and index. Summary:  "Many people suffer from bothersome symptoms like hives, itchy skin, low blood pressure, heart palpitations and more without knowing that they are caused by histamine intolerance. Board-certified Doctor of Natural Medicine and author of The 30-Day Thyroid Reset Plan Becky Campbell teaches you everything you need to know to identify high-histamine foods you are sensitive to and eliminate these symptoms and improve your health and well-being. The 4-Phase Histamine Reset Plan fills you in on everything you didn't know about histamine intolerance and its causes and symptoms. Dr. Campbell also outlines a four-step plan that will help you identify the foods you're sensitive to and cure ailments such as vertigo, allergies, migraines and more. The four-phase diet plan is full of flavorful, low-histamine paleo foods; the first three phases instruct you which foods to eliminate from your diet to reset your health and support your organ functions, and the last phase help you slowly reintroduce foods. The plan is supported by tasty recipes for every meal that have adaptations based on which phase you are in." Genre:  Cookbooks. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status Due Date   Captain William Spry Public Library Adult Nonfiction 641.56318 C187f Adult books Item being held   Add Copy to MyList Central Library Adult Nonfiction 641.56318 C187f Adult books Checked out Jul 08, 2024 Add Copy to MyList

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