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Halifax Public Libraries
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Table of Contents
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Goran, Michael I.
Subjects
Sugar -- Health aspects.
Corn syrup -- History.
Sugar -- Physiological effect.
Sugar -- Side effects.
Sugar-free diet -- Health aspects.
Children -- Nutrition.
Sugar-free diet.
Sugar-free diet -- Recipes.
Browse Catalog
by author:
Goran, Michael I.
by title:
Sugarproof : the hid...
by call number:
613.28332083 G661s
Search the Web
Goran, Michael I.
Sugar -- Health aspects.
Corn syrup -- History.
Sugar -- Physiological effect.
Sugar -- Side effects.
Sugar-free diet -- Health aspects.
Children -- Nutrition.
Sugar-free diet.
Sugar-free diet -- Recipes.
MARC Display
Sugarproof : the
hidden
dangers
of
sugar
that are
putting
your
child
's
health
at
risk
and
what
you
can
do
/ Michael I. Goran, and Emily E. Ventura.
by
Goran, Michael I.
Avery, an imprint of Penguin Random House, c2020.
Call #:
613.28332083 G661s
Subjects
Sugar
--
Health
aspects.
Corn syrup -- History.
Sugar
-- Physiological effect.
Sugar
-- Side effects.
Sugar-free diet --
Health
aspects.
Children -- Nutrition.
Sugar-free diet.
Sugar-free diet -- Recipes.
ISBN:
9780525541196 (hc.)
Alternate title:
Hidden
dangers
of
sugar
that are
putting
your
child
's
health
at
risk
and
what
you
can
do
Sugar
that are
putting
your
child
's
health
at
risk
and
what
you
can
do
Description:
xiv, 354 p. : charts ; 24 cm.
Notes:
Includes index.
Summary:
" A leading childhood nutrition researcher and an experienced public
health
educator explain the
hidden
danger
sugar
poses to a
child
's development and
health
and offer parents an essential 7- and 28-day "sugarproof" program. Most of us know that
sugar
can
wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. And the damage
can
begin early in life. In his research on the effects of
sugar
on kids' present and future
health
, USC Professor of Pediatrics and Program Director for Diabetes and Obesity at Children'
s
Hospital Los Angeles Michael Goran has found that too much
sugar
doesn't just cause childhood obesity, it
can
cause
health
issues in kids who are not overweight too, including fatty liver disease, prediabetes, and elevated
risk
for eventual heart disease. And, it is a likely culprit in the behavioral, emotional, and learning problems that many children struggle with every day. In a groundbreaking study, Goran'
s
team conducted a detailed analysis of the sugary products that kids love and found that these yogurts, cereals, sodas, and juices often had more
sugar
than advertised and also contained different types of
sugar
than were being disclosed. Today'
s
children are not just consuming more
sugar
than ever, but they are consuming sugars that are particularly harmful to them--and their parents don't even know it. The news is dire, but there is also plenty of hope. We
can
prevent, address, and even in many cases reverse the effects of too much
sugar
. In this guide to "Sugarproof" kids, Dr. Goran and co-author Dr. Emily Ventura, an expert in nutrition education and recipe development, bust myths about the various types of sugars and sweeteners, help families identify sneaky sources of
sugar
in their diets, and suggest realistic, family-based solutions to reduce
sugar
consumption and therefore protect kids. Their unique "Sugarproof" approach teaches parents to raise informed and empowered kids who
can
set their own healthy limits without feeling restricted. With a 7- and 28-day challenge to help families right-size
sugar
in their diets, along with more than 35 recipes all without added sugars, everyone
can
give their children a healthy new start to life."--From publisher.
Other authors:
Ventura, Emily E.,
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Bedford Public Library
Adult Nonfiction
613.28332083 G661s
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