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Hunt, Lindsay Maitland.
Subjects
Cooking -- Health aspects.
Gastrointestinal system -- Nutritional aspects.
Browse Catalog
by author:
Hunt, Lindsay Maitland.
by title:
Help yourself : a gu...
by call number:
641.5631 H941h
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Hunt, Lindsay Maitland.
Cooking -- Health aspects.
Gastrointestinal system -- Nutritional aspects.
MARC Display
Help
yourself
: a
guide
to
gut
health
for
people
who
love
delicious
food
/ Lindsay Maitland Hunt ; photography by Linda Pugliese.
by
Hunt, Lindsay Maitland.
Houghton Mifflin Harcourt, 2020.
Call #:
641.5631 H941h
Subjects
Cooking --
Health
aspects.
Gastrointestinal system -- Nutritional aspects.
ISBN:
9780358008392 (hc.)
Alternate title:
Guide
to
gut
health
for
people
who
love
delicious
food
Description:
367 p. : col. ill. ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Contents:
Intro --
Gut
microbiota -- Eat good feel good -- The recipes.
Summary:
"More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain."--From publisher.
Genre:
Cookbooks.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
641.5631 H941h
Adult books
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