Horizon Information Portal

e-branch

Home

My Account/Renew Loans

Find Magazine Articles & more

Easy yoga for everything with Peggy Cappy. Heart healthy yoga [videorecording (DVD)].

View full image

PBS Distribution, 2020.

DVD 613.7046 E13h

Cardiovascular fitness.

Heart -- Diseases -- Prevention.

Heart -- Diseases -- Exercise therapy.

Stretching exercises.

Chair exercises.

9781531711993 (10 disc set)

Alternate title:

Heart healthy yoga with Peggy Cappy [videorecording (DVD)]

Yoga for the rest of us with Peggy Cappy. Heart healthy yoga [videorecording (DVD)]

[videorecording (DVD)].

1 videodisc (100 min.) : Dolby digital stereo. sd., col. ; 12 cm.

Originally broadcast on PBS as part of a television specialunder the title "Yoga for the rest of us with Peggy Cappy: Heart healthy yoga" in 2009.

Please note: this was originally packaged as a 10 disc set so numbering on discs are for the complete set. See other titles.

Closed-captioned.

"Peggy Cappy, creator of the Yoga for the Rest of Us series, now offers a heart healthy approach to yoga in her signature gentle style that every body can do."--IMDb.

"In these exercise routines, Peggy Cappy demonstrates her signature yoga approach in a workout that anyone can do in a standing or a seated position; with or without the aid of a chair; at home; one routine or one segment at a time."--Container.

Exercise films.

Films for the hearing impaired.

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.

Horizon Information Portal