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Halifax Public Libraries
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More by this author
Feldman, Marie.
Subjects
Diabetes -- Treatment.
Diabetes -- Diet therapy.
Food habits.
Browse Catalog
by author:
Feldman, Marie.
by title:
Healthy habits for m...
by call number:
616.4620654 F312h
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Feldman, Marie.
Diabetes -- Treatment.
Diabetes -- Diet therapy.
Food habits.
MARC Display
Healthy
habits
for
managing
&
reversing
prediabetes
:
100
simple
,
effective
ways
to
prevent
and
undo
prediabetes
/ Marie Feldman.
by
Feldman, Marie.
Adams Media, 2019.
Call #:
616.4620654 F312h
Subjects
Diabetes -- Treatment.
Diabetes -- Diet therapy.
Food
habits
.
ISBN:
9781507209943 (pbk.)
Description:
271 p. : ill. ; 20 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
"
100
simple
lifestyle changes you can make right now to
prevent
Type 2 diabetes and reverse a pre-diabetic diagnosis in an easy-to-use, user-friendly handbook. There are currently 84 million people in the United States living with a
prediabetes
diagnosis--left untreated,
prediabetes
can turn into full Type 2 diabetes within 5-10 years. While being told you are prediabetic can be scary,
Healthy
Habits
for
Managing
and
Reversing
Prediabetes
shows you
100
simple
habits
that you can implement in your daily life to lower your risk of developing diabetes.
Healthy
Habits
for
Managing
and
Reversing
Prediabetes
is packed with easy, straightforward tips to help you stop diabetes in its tracks. The secret? It's all about lifestyle changes--from eating less fat to incorporating more vegetables into your diet to exercising 150 minutes per week. This handbook will show you how easy it is to apply these changes and many more into your routine to live a full, happy, and
healthy
life. These
simple
modifications could be the difference between a
healthy
diabetes-free life and a diabetes diagnosis. You can control your fate--start now."--From publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Captain William Spry Public Library
Adult Nonfiction
616.4620654 F312h
Adult books
Checked out
Jul 16, 2024
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Central Library
Adult Nonfiction
616.4620654 F312h
Core Collection - Adult
Checked out
Jul 15, 2024
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