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Halifax Public Libraries
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Table of Contents
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More by this author
Cozolino, Louis J.
Subjects
Longevity.
Brain -- Aging.
Aging -- Prevention.
Cognitive neuroscience.
Neuropsychology.
Browse Catalog
by author:
Cozolino, Louis J.
by title:
Timeless : nature's ...
by call number:
612.68 C882t
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Cozolino, Louis J.
Longevity.
Brain -- Aging.
Aging -- Prevention.
Cognitive neuroscience.
Neuropsychology.
MARC Display
Timeless : nature's formula for health and longevity / Louis Cozolino.
by
Cozolino, Louis J.
W.W. Norton & Company, 2018.
Call #:
612.68 C882t
Subjects
Longevity.
Brain
--
Aging
.
Aging
-- Prevention.
Cognitive neuroscience.
Neuropsychology.
ISBN:
9780393713251 (pbk.)
Alternate title:
Nature's formula for health and longevity
Healthy
aging
brain
:
sustaining
attachment
,
attaining
wisdom
.
Description:
vii, 351 p. : ill. ; 21 cm.
Notes:
"Previous edition published under the title The
healthy
aging
brain
:
sustaining
attachment
,
attaining
wisdom
"--T. p. verso.
Bibliography:
Includes bibliographical references and index.
Contents:
Part one: Building the social
brain
. Our social brains ; Connecting to others ;
Sustaining
the social
brain
: a new look -- Part two: The social
brain
across the life span. The life of the
brain
; Growth and adaptation ; Two brains: many possibilities -- Part three:
Attachment
and
wisdom
. The emergence of
wisdom
and compassion ; The maturation of emotion ; Challenges to
wisdom
; Stories as nurturance -- Part four: Body and soul. Nurturing your body ; Nurturing relationships ; Compassion in action ; Optimal challenge and maximum inclusion.
Summary:
"Few prejudices in Western society are more powerful than those concerning
aging
. Until recently, we have assumed that the story of
aging
is one of loss and decline. But there?s an entirely different truth. Yes, you can teach an old dog?or even a sort-of-old dog?new tricks. Is there a secret to staying young? It turns out that there are many, and they all begin with nurturing our existing relationships to foster
brain
health, keeping us happier and healthier. As readers of this book will learn,
wisdom
, enhanced social relationships, greater adaptation and flexibility (mental, if not physical!)?all these things can be attained as we grow older. Filled with both practical and thought-provoking suggestions, this book is a must-read for anyone who wants to age in style."--From publisher.
Holds:
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Copy/Holding information
Location
Collection
Call No.
Item type
Status
Captain William Spry Public Library
Adult Nonfiction
612.68 C882t
Adult books
Checked in
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Central Library
Adult Nonfiction
612.68 C882t
Adult books
Checked in
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Cole Harbour Public Library
Adult Nonfiction
612.68 C882t
Adult books
Checked in
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