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  • Ramsay, Gordon.
     
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  • Cooking (Natural foods)
     
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  • Nutrition.
     
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  • Reducing diets -- Recipes.
     
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  •  
  • Ramsay, Gordon.
     
  •  
  • Cooking (Natural foods)
     
  •  
  • Nutrition.
     
  •  
  • Reducing diets -- Recipes.
     
     
     MARC Display
    Gordon Ramsay's healthy, lean & fit : mouthwatering recipes to fuel you for life / photography by Jamie Orlando Smith.
    by Ramsay, Gordon.
    View full image
    Grand Central Life & Style, 2018.
    Call #:641.563 R178g
    Subjects
  • Cooking (Natural foods)
  •  
  • Nutrition.
  •  
  • Reducing diets -- Recipes.
  • ISBN: 
    9781538714669 (hc.)
    Alternate title: 
    Healthy, lean and fit : mouthwatering recipes to fuel you for life
    Gordon Ramsay's ultimate fit food.
    Edition: 
    1st Grand Central Publishing ed.
    Description: 
    288 p. : col. ill. ; 27 cm.
    Notes: 
    Includes index.
    Published by Hodder & Stoughton as Gordon Ramsay's ultimate fit food.
    Contents: 
    Healthy. Nourishing breakfasts ; Nutritious lunches and salads ; Super suppers and sides ; Healthy snakes and not-too-sweet treats -- Lean. Start-as-you-mean-to-go-on breakfasts ; Light lunches to keep you on track ; Lean suppers and sides ; Guilt-free treats -- Fit. Boosting breakfasts ; Lunches for active days ; Carb-loading for the night before ; High-protein recovery meals for the evening after ; High-energy snacks and well-deserved treats.
    Summary: 
    "Healthy, Lean & Fit is the definitive guide to eating well for optimum health and fitness, from Michelin-starred chef and fitness fanatic, Gordon Ramsay. Divided into three sections based around weight loss, fitness, and general well-being, the book contains over one hundred delicious recipes that will leave you satisfied and full of energy." --Back cover.
    Genre: 
    Cookbooks.
    Other authors: 
    Smith, Jamie Orlando, photographer.
    Holds: 
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    Copy/Holding information
    LocationCollectionCall No.Item typeStatusDue Date 
    Captain William Spry Public LibraryAdult Nonfiction641.563 R178gAdult booksChecked outJul 05, 2024Add Copy to MyList
    Central LibraryAdult Nonfiction641.563 R178gAdult booksChecked in Add Copy to MyList
    Central LibraryAdult Nonfiction641.563 R178gAdult booksChecked in Add Copy to MyList
    Central LibraryAdult Nonfiction641.563 R178gCore Collection - AdultChecked in Add Copy to MyList


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