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Halifax Public Libraries
Item Information
Table of Contents
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More by this author
Bacon, Linda.
Subjects
Weight loss.
Body weight -- Regulation.
Overweight persons -- Health and hygiene.
Browse Catalog
by author:
Bacon, Linda.
by title:
Health at every size...
by call number:
613.25 B128h
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Bacon, Linda.
Weight loss.
Body weight -- Regulation.
Overweight persons -- Health and hygiene.
MARC Display
Health
at
every
size
: the
surprising
truth
about
your
weight
/ Linda Bacon.
by
Bacon, Linda.
BenBella Books, c2010.
Call #:
613.25 B128h
Subjects
Weight
loss.
Body
weight
-- Regulation.
Overweight persons --
Health
and hygiene.
ISBN:
9781935618256 (trade pbk.)
Description:
xxv, 374 p. ; 23 cm.
Notes:
"Revised and updated"--Cover.
Bibliography:
Includes bibliographical references and index.
Summary:
"Fat isn’t the problem. Dieting is the problem. A society that rejects anyone whose body shape or
size
doesn’t match an impossible ideal is the problem. A medical establishment that equates “thin” with “healthy” is the problem. The solution?
Health
at
Every
Size
. Tune in to
your
body’s expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in
your
body right now -- and
Health
at
Every
Size
will show you how.
Health
at
Every
Size
has been scientifically proven to boost
health
and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages,
Health
at
Every
Size
is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight."--Publisher.
Holds:
1
Copy/Holding information
No Item Information
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