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Heal your skin : the breakthrough plan for renewal / Ava Shamban.

by Shamban, Ava, 1955-

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Skin -- Care and hygiene.

vi, 306 p. : ill. ; 24 cm.

Includes index.

Life happens, but it doesn't have to show on your skin -- Behind the scenes : your all-access pass to how skin works -- Enemies and allies of the skin -- Building your skin care program -- Good nutrition : healing your skin from the inside out -- Pregnancy : how to keep the glow -- Menopause : beautiful skin at any age -- Adult acne : healing your skin -- Cancer treatment : renewing your skin -- Restoring your skin through fitness -- At-home skin care recipes -- Appendix. Three product ingredient lists with breakdowns.

"Stress, fatigue, hormonal changes, illness—life happens, but that doesn't mean it has to show on your skin. Let Hollywood's Red Carpet Dermatologist Dr. Ava Shamban give you the information and the detailed, customized skin care regimen you need to repair and revitalize your skin so that you can look and feel your very best—every day."--Jacket

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