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Halifax Public Libraries
Item Information
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Publisher Weekly Review
Table of Contents
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Westen, Robin.
Subjects
Stomach -- Diseases -- Treatment.
Gastrointestinal system -- Diseases -- Diet therapy.
Diet therapy.
Soups -- Therapeutic use.
Stocks (Cooking)
Cooking (Meat)
Detoxification (Health)
Browse Catalog
by author:
Westen, Robin.
by title:
Heal your gut with b...
by call number:
616.33 W525h
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Westen, Robin.
Stomach -- Diseases -- Treatment.
Gastrointestinal system -- Diseases -- Diet therapy.
Diet therapy.
Soups -- Therapeutic use.
Stocks (Cooking)
Cooking (Meat)
Detoxification (Health)
MARC Display
Heal
your
gut
with
bone
broth
: the
natural
way
to
get
minerals
,
amino
acids
,
gelatin
and
other
vital
nutrients
to
fix
your
digestion
/ Robin Westen.
by
Westen, Robin.
Ulysses Press, [2015]
Call #:
616.33 W525h
Subjects
Stomach -- Diseases -- Treatment.
Gastrointestinal system -- Diseases -- Diet therapy.
Diet therapy.
Soups -- Therapeutic use.
Stocks (Cooking)
Cooking (Meat)
Detoxification (Health)
ISBN:
9781612435183 (pbk.)
Alternate title:
Bone
broth
: the
natural
way
to
get
minerals
,
amino
acids
,
gelatin
and
other
vital
nutrients
to
fix
your
digestion
Broth
: the
natural
way
to
get
minerals
,
amino
acids
,
gelatin
and
other
vital
nutrients
to
fix
your
digestion
Natural
way
to
get
minerals
,
amino
acids
,
gelatin
and
other
vital
nutrients
to
fix
your
digestion
Description:
183 pages ; 21 cm.
Notes:
Includes index.
Contents:
Introduction -- Chapter One Make Bones about it -- Chapter Two Do You Need to Detox? -- Chapter Three Five-Step Prep -- Chapter Four
Broth
Basics -- Chapter Five Day-by-Day Detox -- Chapter Six Support the New You--Stock Up on Superfoods -- Chapter Seven Detoxed and Radiant Forever with Homemade Ingredients! -- Chapter Eight Stay on the
Broth
Boat and Sail along the Sea of Positivity -- Conversions -- Index -- Acknowledgments -- About the Author.
Summary:
The key to a healthy, happy stomach starts with
bone
broth
. Used by our ancestors for centuries,
broth
restores and promotes the healthy bacteria crucial for pain-free
digestion
. Unleash these ancient, healing powers to conquer discomfort with this seven-day program. Robin Westen hosted the ABC Television health show FYI. She has been practicing yoga, meditation and cleansing for over 15 years.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
616.33 W525h
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