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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Bernstein, Gabrielle.     Subjects     Psychic trauma -- Alternative treatment.     Peace of mind.     Self-actualization (Psychology)     Self-care, Health.     Browse Catalog     by author:      Bernstein, Gabrielle.       by title:      Happy days : the gui...       by call number:      155.9042 B531h     Search the Web     Bernstein, Gabrielle.     Psychic trauma -- Alternative treatment.     Peace of mind.     Self-actualization (Psychology)     Self-care, Health.       MARC Display

Happy days : the guided path from trauma to profound freedom and inner peace / Gabrielle Bernstein. by Bernstein, Gabrielle. Hay House, Inc., 2022. Call #: 155.9042 B531h Subjects Psychic trauma -- Alternative treatment.   Peace of mind.   Self-actualization (Psychology)   Self-care, Health. ISBN:  9781401965495 (hc.) Alternate title:  Guided path from trauma to profound freedom and inner peace Description:  225 p. ; 23 cm. Bibliography:  Includes bibliographical references and index. Contents:  Willing to become free -- Become brave enough to wonder -- Why we run -- Hiding behind the body -- Speaking the unspeakable -- Don't call me crazy -- Love every part -- Freeing what's frozen -- Reparenting yourself -- Happy days ahead. Summary:  "What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? Gabrielle Bernstein (labeled by the New York Times as the next-generation motivational guru) presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom. Learn why most people feel stuck in patterns that make them unhappy - and what to do about it; nine transformational techniques for serenity and genuine happiness, and how to go into the places that scare you - and come away freer than ever before." Holds:  1   Copy/Holding information Location Collection Call No. Item type Status Due Date   Sackville Public Library Adult Nonfiction 155.9042 B531h Adult books Checked in   Add Copy to MyList Cole Harbour Public Library Adult Nonfiction 155.9042 B531h Adult books Checked in   Add Copy to MyList Cole Harbour Public Library Adult Nonfiction 155.9042 B531h Adult books Checked out Jul 15, 2024 Add Copy to MyList

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