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Item Information   Copy / Holding Information     More Content       More by this author     Ward, Tara.     Subjects     Happiness -- Psychological aspects.     Ritual.     Seasons -- Psychological aspects.     Seasons -- Miscellanea.     Browse Catalog     by author:      Ward, Tara.       by title:      Happiness year : how...       by call number:      133.25 W263h     Search the Web     Ward, Tara.     Happiness -- Psychological aspects.     Ritual.     Seasons -- Psychological aspects.     Seasons -- Miscellanea.       MARC Display

Happiness year : how to find joy in every season / Tara Ward. by Ward, Tara. Quadrille Publishing / Hardie Grant c2022. Call #: 133.25 W263h Subjects Happiness -- Psychological aspects.   Ritual.   Seasons -- Psychological aspects.   Seasons -- Miscellanea. ISBN:  9781787138872 (hc.) Description:  127 p. : col. ill. ; 19 cm. Notes:  Tara Ward is and an actress, voice actress, psychic and a writer. Summary:  "Explore different ways of discovering happiness throughout the year. Seasons tend to be associated with certain behaviours: spring with hope, summer with relaxation, autumn with harvesting, winter with hibernating. 'The Happiness Year' features a host of rituals and tips to encourage you to break away from these patterns, including mindful breathing and meditation exercises to help you recharge and reflect, as well as simple projects and seasonal affirmations to nature happiness in your everyday life. This uplifting book is for anyone seeking joy and wanting to explore the true meaning of happiness."--Back cover. Holds:  3   Copy/Holding information Location Collection Call No. Item type Status Due Date   Central Library Adult Nonfiction 133.25 W263h Core Collection - Adult Checked in   Add Copy to MyList Cole Harbour Public Library Adult Nonfiction 133.25 W263h Adult books Checked out Jun 01, 2024 Add Copy to MyList Home Delivery - HN Adult Nonfiction 133.25 W263h Adult books Transit Request   Add Copy to MyList

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