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Holmes, Cassie.
Subjects
Time management.
Self-actualization (Psychology)
Satisfaction.
Browse Catalog
by author:
Holmes, Cassie.
by title:
Happier hour : how t...
by call number:
LP 158.1 H749h
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Holmes, Cassie.
Time management.
Self-actualization (Psychology)
Satisfaction.
MARC Display
Happier
hour
:
how
to
beat
distraction
,
expand
your
time
, and
focus
on
what
matters
most
/ Cassie Holmes.
by
Holmes, Cassie.
Thorndike Press/Cengage Company, c2022.
Call #:
LP 158.1 H749h
Subjects
Time
management.
Self-actualization (Psychology)
Satisfaction.
ISBN:
9781638085119 (hc. large print)
Edition:
Large print ed.
Description:
326 p. : ill. ; 22 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
"Our
most
precious resource isn’t money. It’s
time
. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling '
time
poor.' Since we can't add more hours to the day,
how
can we experience our lives as richer? Based on her wildly popular MBA class at UCLA, Professor Cassie Holmes demonstrates
how
to immediately improve our lives by changing
how
we perceive and invest our
time
.
Happier
Hour
provides empirically based insights and easy-to-implement tools that will allow you to: Optimally spend
your
hours and feel confident in those choices ; Sidestep distractions ; Create and savor moments of joy ; Design
your
schedule with purpose ; Look back on
your
years without regrets. Enlivened by Holmes’s upbeat narrative and groundbreaking research, '
Happier
Hour
' teaches you
how
small changes can have an enormous impact, helping you feel less overwhelmed, more present, and more satisfied with
your
life overall. It all starts by transforming just one
hour
into a
happier
hour
." --Back cover.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Home Delivery - HN
Adult Large Print Nonfiction
LP 158.1 H749h
Adult books
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