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Halifax Public Libraries
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Breuning, Loretta Graziano.
Subjects
Neurotransmitters.
Serotonin.
Dopamine.
Oxytocin.
Neuropeptides.
Brain chemistry.
Mood (Psychology) -- Physiological aspects.
Self-care, Health.
Browse Catalog
by author:
Breuning, Loretta Graziano.
by title:
Habits of a happy br...
by call number:
612.8042 B846h
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Breuning, Loretta Graziano.
Neurotransmitters.
Serotonin.
Dopamine.
Oxytocin.
Neuropeptides.
Brain chemistry.
Mood (Psychology) -- Physiological aspects.
Self-care, Health.
MARC Display
Habits
of a
happy
brain
:
retrain
your
brain
to
boost
your
serotonin
,
dopamine
,
oxytocin
, and
endorphin
levels
/ Loretta Graziano Breuning.
by
Breuning, Loretta Graziano.
F+W Media/Adams Media, 2015.
Call #:
612.8042 B846h
Subjects
Neurotransmitters.
Serotonin
.
Dopamine
.
Oxytocin
.
Neuropeptides.
Brain
chemistry.
Mood (Psychology) -- Physiological aspects.
Self-care, Health.
ISBN:
9781440590504 (pbk.)
Description:
240 p. : ill. ; 22 cm.
Bibliography:
Includes bibliographical references (pages 213-228) and index.
Summary:
Your
"
happy
chemicals"--serotonin,
dopamine
,
oxytocin
, and endorphins. Build new
habits
by rerouting the electricity in
your
brain
to flow down new pathways, making it easier to trigger these
happy
chemicals and increase feelings of satisfaction.
Boost
your
happiness in just 45 days.
Retrain
your
brain
to turn on these chemicals. Loretta Graziano Breuning is the founder of the Inner Mammal Institute which provides resources that help people rewire their mammalian neurochemistry.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Adult Nonfiction
612.8042 B846h
Core Collection - Adult
Checked out
Jul 13, 2024
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