e-branch	Login My List - 0 Help
	Home   My Account/Renew Loans   Community Info   KidSearch   New Catalogue!

Search Advanced By Format By Number My Searches Can't Find it? Find Magazine Articles & more Problems?

Search:  Title Starts with...Title Keyword(s)Author/Performer/Name (Last,First)Author/Performer/Name Keyword(s)Subject Starts with...Subject Keyword(s)Series Starts with...Series Keyword(s)Anyword/AnywhereList Name Keyword(s)       Refine Search     > You're searching: Halifax Public Libraries

Item Information   Copy / Holding Information     More Content       More by this author     Kabat-Zinn, Jon.     Subjects     Meditation.     Awareness.     Attention.     Stress management.     Mindfulness-based cognitive therapy.     Browse Catalog     by author:      Kabat-Zinn, Jon.       by title:      Guided mindfulness m...       by call number:      COMPACT DISC 158.12 K11gm Series 3     Search the Web     Kabat-Zinn, Jon.     Meditation.     Awareness.     Attention.     Stress management.     Mindfulness-based cognitive therapy.       MARC Display

Guided mindfulness meditation. Series 3 [sound recording] / Jon Kabat-Zinn. by Kabat-Zinn, Jon. Sounds True, p2012. Call #: COMPACT DISC 158.12 K11gm Series 3 Subjects Meditation.   Awareness.   Attention.   Stress management.   Mindfulness-based cognitive therapy. ISBN:  9781604077957 Format:  [sound recording] / Description:  4 compact discs (2:41 hrs.) : Dolby digital, ; 12 cm. Notes:  "Ten guided mindfulness practices to cultivate intimacy with the present moment and your life"--Container. Contents:  The soundscape and mindscape -- The heartscape -- The nowscape -- The lifescape. Performers:  Read by the author. Summary:  In a world where our attention gets distracted and diverted at every turn, mindfulness brings it back and stabilizes it where it matters most - in the here and now. With Guided Mindfulness Meditation Series 3, Jon Kabat-Zinn leads you with friendliness and care through 10 'mindfulness landscapes'. Genre:  Motivational lectures. Other authors:  Sounds True (Firm) Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction on CD COMPACT DISC 158.12 K11gm Series 3 Adult Compact Discs Checked in Add Copy to MyList

Horizon Information Portal 3.24_8902M

© 2001-2013 SirsiDynix All rights reserved.