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Halifax Public Libraries
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Gong, Zoey Xinyi (Chef).
Subjects
Medicine, Chinese.
Five agents (Chinese philosophy)
Cooking (Herbs) -- Therapeutic use.
Cooking, Chinese.
Cooking (Herbs)
Diet therapy.
Well-being.
Therapeutics, Physiological.
Browse Catalog
by author:
Gong, Zoey Xinyi (Chef).
by title:
The five elements co...
by call number:
641.5951 G638f
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Gong, Zoey Xinyi (Chef).
Medicine, Chinese.
Five agents (Chinese philosophy)
Cooking (Herbs) -- Therapeutic use.
Cooking, Chinese.
Cooking (Herbs)
Diet therapy.
Well-being.
Therapeutics, Physiological.
MARC Display
The five elements cookbook : a
guide
to
traditional
Chinese
medicine
with
recipes
for
everyday
healing
/ Zoey Xinyi Gong ; photographs by Cassie Zhang.
by
Gong, Zoey Xinyi (Chef).
Harvest, an imprint of William Morrow Publishers, c2023.
Call #:
641.5951 G638f
Subjects
Medicine
,
Chinese
.
Five agents (
Chinese
philosophy)
Cooking (Herbs) -- Therapeutic use.
Cooking,
Chinese
.
Cooking (Herbs)
Diet therapy.
Well-being.
Therapeutics, Physiological.
ISBN:
9780358622192 (hc.)
Alternate title:
5 elements cookbook : a
guide
to
traditional
Chinese
medicine
with
recipes
for
everyday
healing
Guide
to
traditional
Chinese
medicine
with
recipes
for
everyday
healing
Traditional
Chinese
medicine
with
recipes
for
everyday
healing
Description:
xiii, 274 p. : col. ill. ; 24 cm.
Notes:
Includes index.
Summary:
"A stunning and accessible
guide
to cooking with
Traditional
Chinese
Medicine
, featuring over 50 nourishing
recipes
to eat for
healing
every day by TCM chef and registered dietitian Zoey Xinyi Gong. Chef and registered dietitian Zoey Xinyi Gong offers an incredibly fresh, elegant, and authentic approach to food therapy and a truly accessible
guide
to cooking with
Traditional
Chinese
Medicine
(TCM), a thousands-year-old practice for holistic wellness. Named after a foundational theory of what balance and optimal health looks like, The Five Elements Cookbook is a stunning introduction to the beginner concepts of TCM and offers a photographic
guide
to the most commonly used medicinal ingredients (American ginseng, turmeric, reishi, and more), their
healing
properties, and how to use them seamlessly in your cooking—whether in a warm tea, restorative bone broth, a sweet smoothie, or your favorite dinner. Each of the over 50 delicious
recipes
ingeniously incorporates a food-as-medicine ingredient, with consideration for seasonality, digestion, and body constitution, and specific concerns, like menstrual pains, nausea, anxiety, blood circulation, respiratory health, and more. For those with dietary restrictions, each recipe also includes a key for vegan, nut free, dairy free, gluten free, plus the TCM energetics and uses."
Genre:
Cookbooks.
Other authors:
Zhang, Cassie.
Holds:
2
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Captain William Spry Public Library
Adult Nonfiction
641.5951 G638f
Adult books
Checked in
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Woodlawn Public Library
Adult Nonfiction
641.5951 G638f
Adult books
Checked in
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Central Library
Adult Nonfiction
641.5951 G638f
Core Collection - Adult
Item being held
Add Copy to MyList
Musquodoboit Harbour Public Library
Adult Nonfiction
641.5951 G638f
Adult books
Checked out
Jul 23, 2024
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