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Pincus, Donna.
Subjects
Anxiety in children.
Anxiety in children -- Treatment.
Fear in children.
Stress in children.
Parenting.
Browse Catalog
by author:
Pincus, Donna.
by title:
Growing up brave : e...
by call number:
618.928522 P647g
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Pincus, Donna.
Anxiety in children.
Anxiety in children -- Treatment.
Fear in children.
Stress in children.
Parenting.
MARC Display
Growing
up
brave
:
expert
strategies
for
helping
your
child
overcome
fear
,
stress
, and
anxiety
/ Donna B. Pincus.
by
Pincus, Donna.
Little, Brown and Co., 2012.
Call #:
618.928522 P647g
Subjects
Anxiety
in children.
Anxiety
in children -- Treatment.
Fear
in children.
Stress
in children.
Parenting.
ISBN:
9780316125604 (hc.)
0316125601 (hc.)
Edition:
1st ed.
Description:
ix, 274 p. ; 25 cm.
Bibliography:
Includes bibliographical references (p. [261]) and index.
Summary:
When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. We read to them, play with them, and comfort them when they cry. But despite all this, one in five children today suffers from a diagnosed
anxiety
disorder, and countless others suffer from
anxiety
that interferes with critical social, academic, and physical development. The author, childhood
anxiety
expert
, is here to help. In this book she helps parents identify and understand
anxiety
in their children, outlines effective and convenient parenting techniques for reducing
anxiety
, and shows parents how to promote bravery for long-term confidence. Perhaps
your
young
child
has trouble sleeping or separation
anxiety
, or
your
teen suffers from social
anxiety
or panic attacks, whatever the issue, this book can help. Using methods based on cognitive behavioral therapy, you will learn to identify
your
child
's
fear
and
anxiety
on the spectrum from normal and predictable to what might be cause for concern, to promote a secure attachment with
your
child
in only five minutes a day, tools to foster coping skills in the face of
anxiety
producing situations,
strategies
for reinforcing problem-solving behavior, adaptive parenting styles, and much more. The author includes stories from her practice of children, from preschoolers to teens, who have
overcome
their
fear
and
anxiety
through her step-by-step approach, as well as information on therapy and medication. Whether
your
child
has been diagnosed with an
anxiety
disorder or simply needs help navigating this increasingly stressful world, this book provides a toolkit for instilling happiness and confidence for childhood and beyond.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Alderney Gate Public Library
Adult Nonfiction
618.928522 P647g
Adult books
Checked in
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Cole Harbour Public Library
Adult Nonfiction
618.928522 P647g
Adult books
Checked out
Jul 22, 2024
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