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McGraw, Tim.
Subjects
McGraw, Tim -- Health.
Country musicians -- United States.
Physical fitness.
Self-care, Health.
Browse Catalog
by author:
McGraw, Tim.
by title:
Grit & grace : train...
by call number:
LP 613.7 M478g
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McGraw, Tim.
McGraw, Tim -- Health.
Country musicians -- United States.
Physical fitness.
Self-care, Health.
MARC Display
Grit
&
grace
:
train
the
mind
,
train
the
body
,
own
your
life
/ Tim McGraw ; with Amely Greeven.
by
McGraw, Tim.
Thorndike Press, 2020, c2019.
Call #:
LP 613.7 M478g
Subjects
McGraw, Tim -- Health.
Country musicians -- United States.
Physical fitness.
Self-care, Health.
ISBN:
9781432881085 (large print hc.)
Alternate title:
Grit
and
grace
:
train
the
mind
,
train
the
body
,
own
your
life
Train
the
mind
,
train
the
body
,
own
your
life
Edition:
Large print ed.
Description:
493 p. (large print) : col. ill. ; 24 cm.
Summary:
"For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his
life
. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn't follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more 'maverick'--tuning into a vision of what you personally want to achieve, staying focused, and putting in the work."--From publisher.
Other authors:
Greeven, Amely.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Large Print Nonfiction
LP 613.7 M478g
Adult books
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